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Stretch & Recovery with Maria Davis
Thu, Jul 18
|Port of Spain
Open to all ages and levels. Focuses on active recovery through static and dynamic stretching, mobility work and self-myofacial release. Email: mariadavistt@gmail.com IG @mariadavistt Mobile: +1 (868) 774-1347
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Time & Location
Jul 18, 2024, 5:30 PM – 6:30 PM AST
Port of Spain, 18 Fitt St S, Port of Spain, Trinidad and Tobago
About the event
Open to all ages and levels. Focuses on active recovery through static and dynamic stretching, mobility work and self-myofacial release.
Relieve stress
Prevent injury
Release muscle tension.
Decrease muscle soreness.
Increase flexibility and range of motion
4 classes $250 | drop in $70
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